Strength gym · Downtown Nacogdoches

Real iron on the brick streets.Prices on the board.

Racks, dumbbells, and a class studio downtown. Open gym from $45 a month (sample), every price below. Tours are free.

Month to month3-day right to cancelTX Health Spa Reg. #[SAMPLE]

Staffed Mon–Fri 5 am – 9 pm · Members: 4 am – 11 pm, every day sample hours

On the floor

Six zones. Swipe through. Stock photos stand in for the gym's own.

Sample prices

Open gym
The whole floor during member hours: racks, dumbbells, conditioning, cardio, and machines.
For you if: You know what you want to train and want room to do it.
- $45a month
- $12day pass
Classes
Yoga · HIIT · Strength class
Coached group classes in the studio: yoga, HIIT, and a barbell strength class.
For you if: You like a set time, a coach, and people to train with.
- $69a month, open gym + every class
Personal training
One-on-one sessions with a coach: a plan built for you, form checks as you lift, and a check-in each week.
For you if: You want someone in your corner, whether you're new to lifting or chasing a bigger number.
Certification: [SAMPLE: certification]
- $2004 sessions
- $3608 sessions
Nutrition coaching
A monthly check-in on what you eat, a few habits to work on each week, and help fitting meals around training.
For you if: You want your eating to keep up with your training. Coaching, not medical advice.
- $79a month

Memberships are month to month (sample terms).
Every new membership comes with a 3-day right to cancel.
Cancel in person, by email, by mail, or by phone, or online if you joined online.

TX Health Spa Reg. #[SAMPLE]

Members: 4 am – 11 pm, every day

Sample hours

On the brick streets downtown (sample).

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A free tour with a coach: every zone, every price, every question. About twenty minutes.